Success Through A Positive Mental Attitude Book Review

If you’ve ever been on “tilt”, this book’s for you. Whether you game casually or are interested in sustaining a gaming career, Success Through a Positive Mental Attitude might be what’s missing from your mental game to maximize your winnings. Continue reading “Success Through A Positive Mental Attitude Book Review”

Healthy Grocery List: Why It’s Worth It and How To Put It All Together

Why Make a Healthy Grocery List?

Optimum nutrition provides you the best starting point to live your highest potentialThis can lead to better grades, promotions, relationships, and an increase in creativity. It all starts with making a healthy grocery list.  Continue reading “Healthy Grocery List: Why It’s Worth It and How To Put It All Together”

Fear and How It Can Serve You Rather Than Work Against You

Scaredy cat!  We still tremble at the thought of being called one. It was an old, schoolyard chop-down, but it stored a deep fear of inadequacy in our subconscious reminding us to never be scared, or sure as hell not admit it. Continue reading “Fear and How It Can Serve You Rather Than Work Against You”

Toxic Shame and Addiction. Identify the Beast Within and Slay It

What does it mean to have toxic shame? Well, it might just mean that we think we are inherently flawed or bad. In a powerful speech by John Bradshaw, he claims that shame can be of use to us, but there are times when it goes too far. Continue reading “Toxic Shame and Addiction. Identify the Beast Within and Slay It”